Get unstuck, learn to love yourself, and become the hero of your story by taking control of your life after childhood trauma and abuse.
Join the Think Unbroken Trauma Transformation Course!
Note: This video content is for adults
Join Fellow Warriors in Community, Connection, and Commitment to discovering the tools to Be UNBROKEN!
Though Trauma May Be Our Foundation
It Is NOT Our Future!
EDUCATION
PLANNING
ACTION
RE-FRAMING
COMMUNITY
ACCOUNTABILITY
Join the 6-Week Think Unbroken Trauma Healing Coaching Program
Access to the Think Unbroken private coaching community
Exercises, journals, check-ins, goal-setting, and activities in the App!
Charitable donation in your name - LIFE CHANGING!
“I had been fortified by trauma, the way a bone, once broken, grows back stronger than it had been.”
― Charles Blow, Fire Shut Up in My Bones
A baseline for what's next
UNDERSTAND THE IMPACT OF TRAUMA
Study the research-based approach to healing
LEARN THE SCIENCE
Discover how simple practices can craft long-term change
REAL-LIFE EFFICABLE TOOLS
Challenge who you think you are
RE-FRAMING THROUGH EXERCISES
Download the app for both iPhone and Android
A FULL-BLOWN COACHING PROGRAM
Cohorts and teams
COMMUNITY AND SUPPORT
The healing journey is a battle that can only be won together. Team up with other trauma warriors in healing. Plus, enjoy the choice of anonymity. No Facebook or Instagram required to be a part of the community
Notifications and reminders
ACCOUNTABILITY
Habit and goal tracking
TRACK YOUR PROGRESS
"We are indeed formed by traumas that happen to us.
But then you must take charge, you must take over, you are responsible.”
― Camille Paglia
An accountability group but better
LEAN ON THE COMMUNITY FOR SUPPORT
A SAFE PLACE TO WORK THINGS OUT
VULNERABILITY WITHOUT JUDGEMENT
Challenge yourself to challenge yourself.
INTRINSIC SELF-REFLECTION
Get out of your own damn way
BREAKDOWN YOUR BARRIERS AND ROADBLOCKS
Your future is in your hands.
DEFINE YOUR POWER
Instant knowledge
THE MISSING PIECE OF YOUR HEALING JOURNEY
One of these Michael's was depressed, anxious, hurt, broken, hidden, afraid or self-love, terrified of their potential, a liar, a cheater, a thief, a manipulator, impacted by trauma, having countless manic episodes, lost and in his own way, and blaming the world for his choices... Can you guess which one?
When I was at my lowest I was #depressed, #obese, a drunk, a drug-infused time bomb, a terrible partner, a poor communicator, selfish, and worst of all scared. I was terrified of what it would feel like to be happy. I was trapped in a #mindset of fear that I created. It was irrational and irresponsible but something I was born into and too frightened to turn away from. I carried myself in the exact way that I was supposed to according to the environment I came up in. I was born into chaos and my brain was programmed into a chaos autopilot. Anything I could do to hurt myself and others I did; from drinking and driving to unprotected sex with strangers to putting a gun in my mouth. I did anything that numbed me. I couldn't bring myself to deal with the things involving the darkness of my past and the torment that was festering inside of me.
Then, after another drug and alcohol-fueled night of chaos, I decided to start making changes. Over ten years ago I made the choice to Be Unbroken. It was a slow and excruciatingly painful process and it took years. I had to change my #diet, #lifestyle, and the way I treated myself and others. I had to step deeply into therapy, personal growth, trauma recovery, and educating myself through self-love, pushing my boundaries, and choosing to be the HERO of my story. The change I made to become healthy wasn't overnight and it's still something I actively work on every single day because I want to be better than I was the day before. I owe that to myself and to the people who are like me.
Trauma-informed Coach with certificates and certifications in:
Certified Clinical Trauma Professional (CCTP)
Healing Trauma & Addiction
Healing from the Bottom Up: How to Help Clients Access Resource States
Understanding Trauma Foundations
The Gottman Method Approach to Treating Trauma
Mastering the Craft of Treating Trauma: Four Core Skills
The Essentials of Effective Trauma Treatment: How to Go Beyond Technique
Treating Trauma Clients at the Edge
Cultural and Historical Traumas
Overcoming Trauma-Related Shame and Self-Loathing
Every hero's journey starts with making a choice. The question isn't if you will, the question is when will you? You DESERVE to become YOU!
Join other trauma warriors in the journey to becoming the HERO of your story!
No one great has ever been great alone. When we come together we are unstoppable!
Is the program online or in an app?
The entire 6-week program is built into an app on your phone. I built it this way so that you can take the course with you at all times.
You will also have access to the self-study curriculum and live coaching if you choose that route.
What exactly happens in the 6-week course?
What happens if I don't have time one day?
What happens during each day's session?
How much time do I need to dedicate to this each day?
Can I upgrade at any time?
Who is this course for?
Why did you create Think Unbroken?
Why is Think Unbroken so affordable?
What happens after the 6-week Trauma healing coaching sessions?
Should I continue my regular therapy?
What's the best way to explain to my family or friends what I am doing here?
Our aim is not to help warriors "get over it" or goal is to help them
break down the walls and stand victorious and triumphant!
Our mission is to empower trauma survivors with the tools and curriculum of Think Unbroken to get unstuck, learn to love themselves, get "Out of The Vortex"
and reclaim their power. We believe that by creating palatable and practical tools that Trauma Warriors around the world can overcome their past, heal from trauma, and BECOME THE HERO OF THEIR OWN STORY.
Click to learn more about trauma
recovery coaching
Trauma-informed Coach with certificates and certifications in: